Gregorio Herraez 250m row
250m
Meters
0:46.1
Time
1:32.2
Pace
24
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 39 |
| Stroke Count | 30 |
| Drag Factor | 149 |
April 05, 2020 12:10:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 39 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 42 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 36 |
| 0:09.1 | 250m | 1:31.0 | 464 | 1898 | 40 |
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250 Test by KREW/LiveRowing