Gregorio Herraez 250m row
250m
Meters
0:45.2
Time
1:30.4
Pace
24
Calories
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1930 |
| Stroke Rate | 42 |
| Stroke Count | 32 |
| Drag Factor | 158 |
April 05, 2020 12:22:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.2 | 250m | 1:30.4 | 474 | 1930 | 42 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 43 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 44 |
| 0:09.0 | 250m | 1:30.0 | 480 | 1952 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
250 Test by KREW/LiveRowing