Gregorio Herraez 15:00 row

3,800m

Meters

15:00.0

Time

1:58.4

Pace

256

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate18
Stroke Count273
Drag Factor132

April 10, 2020 17:13:15

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Warm Up by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,800m 1:58.4 211 1025 18
3:00.0 737m 2:02.1 192 961 18
6:00.0 755m 1:59.2 207 1011 18
9:00.0 762m 1:58.1 212 1031 18
12:00.0 770m 1:56.8 219 1054 18
15:00.0 776m 1:55.9 224 1072 19

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Workout Graph

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