Gregorio Herraez 1000m row
1,000m
Meters
4:07.6
Time
2:03.8
Pace
65
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 115 |
April 11, 2020 12:59:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.6 | 1,000m | 2:03.8 | 184 | 934 | 17 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 18 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 17 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 19 |
| 0:47.9 | 800m | 1:59.7 | 204 | 1001 | 18 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 17 |
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1k Row by KREW/LiveRowing