Gregorio Herraez 1000m row
1,000m
Meters
4:02.6
Time
2:01.3
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 115 |
April 11, 2020 13:09:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.6 | 1,000m | 2:01.3 | 196 | 974 | 17 |
| 0:50.8 | 200m | 2:07.0 | 171 | 888 | 18 |
| 0:49.6 | 400m | 2:04.0 | 184 | 931 | 17 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 19 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 18 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 16 |
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1k Row by KREW/LiveRowing