Gregorio Herraez v13:00/0:05r...1 row
3,261m
Meters
13:00.0
Time
1:59.5
Pace
217
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 3,268m |
| Overall Time | 13:05.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 234 |
| Drag Factor | 132 |
April 12, 2020 18:11:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,261m | 1:59.5 | 205 | 1004 | 18 | |
| 13:00.0 | 3,260m | 1:59.6 | 204 | 1003 | 18 | |
| r: 0:05 | 7m | |||||
| r7m |
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Workout Graph
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13k by KREW/LiveRowing