Gregorio Herraez v13:00/2:00r...2 row
6,549m
Meters
26:00.0
Time
1:59.1
Pace
438
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,564m |
| Overall Time | 28:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 135 |
May 02, 2020 18:30:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,549m | 1:59.1 | 207 | 1012 | 18 | |
| 13:00.0 | 3,256m | 1:59.7 | 204 | 1000 | 18 | |
| r: 2:00 | 15m | |||||
| 13:00.0 | 3,293m | 1:58.4 | 211 | 1025 | 18 | |
| r15m |
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Workout Graph
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6k by KREW/LiveRowing