Gregorio Herraez 10009m row
10,009m
Meters
40:49.5
Time
2:02.3
Pace
654
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 147 |
May 10, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.5 | 10,009m | 2:02.3 | 191 | 957 | 18 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 18 |
| 8:05.2 | 4,000m | 2:01.3 | 196 | 974 | 19 |
| 8:07.4 | 6,000m | 2:01.8 | 193 | 965 | 19 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 19 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 19 |
| 0:03.8 | 10,010m | 3:15.8 | 47 | 460 | 0 |
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Half Marathon by KREW/LiveRowing