Gregorio Herraez 19029m row
19,029
Meters
1:18:59.5
Time
2:04.5
Pace
1218
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
May 23, 2020 18:29:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:59.5 | 19,029 | 2:04.5 | 181 | 925 | 1218 | 18 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 912 | 127 | 18 |
| 8:19.9 | 4,000 | 2:04.9 | 179 | 914 | 127 | 18 |
| 8:20.1 | 6,000 | 2:05.0 | 179 | 914 | 127 | 19 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 915 | 127 | 19 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 928 | 128 | 18 |
| 8:14.9 | 12,000 | 2:03.7 | 185 | 931 | 128 | 18 |
| 8:12.5 | 14,000 | 2:03.1 | 188 | 942 | 129 | 20 |
| 8:18.1 | 16,000 | 2:04.5 | 181 | 917 | 127 | 19 |
| 8:13.9 | 18,000 | 2:03.4 | 186 | 932 | 128 | 21 |
| 4:16.4 | 19,030 | 2:04.5 | 181 | 912 | 65 | 20 |
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Workout Graph
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Half Marathon by KREW/LiveRowing