Gregorio Herraez 19029m row
19,029m
Meters
1:18:59.5
Time
2:04.5
Pace
1218
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 1494 |
| Drag Factor | 124 |
May 23, 2020 18:29:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:59.5 | 19,029m | 2:04.5 | 181 | 923 | 18 |
| 8:20.9 | 2,000m | 2:05.2 | 178 | 913 | 18 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 18 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 19 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 19 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 18 |
| 8:14.9 | 12,000m | 2:03.7 | 185 | 935 | 18 |
| 8:12.5 | 14,000m | 2:03.1 | 188 | 945 | 20 |
| 8:18.1 | 16,000m | 2:04.5 | 181 | 923 | 19 |
| 8:13.9 | 18,000m | 2:03.4 | 186 | 939 | 21 |
| 4:16.4 | 19,030m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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Half Marathon by KREW/LiveRowing