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Gregorio Herraez 1007m row

1,007m

Meters

4:08.6

Time

2:03.4

Pace

66

Calories

Average Watts186
Calories Per Hour940
Stroke Rate17
Stroke Count71
Drag Factor140

June 21, 2020 09:01:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

2k by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:08.6 1,007m 2:03.4 186 940 17
0:24.3 100m 2:01.5 195 971 20
0:24.7 200m 2:03.5 186 939 17
0:24.1 300m 2:00.5 200 988 17
0:24.2 400m 2:01.0 198 979 17
0:23.9 500m 1:59.5 205 1005 20
0:23.8 600m 1:59.0 208 1014 18
0:24.1 700m 2:00.5 200 988 17
0:24.1 800m 2:00.5 200 988 17
0:24.2 900m 2:01.0 198 979 15
0:24.7 1,000m 2:03.5 186 939 17
0:03.4 1,008m 3:43.6 31 407 0

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Workout Graph

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