Gregorio Herraez 28:45 row
7,118m
Meters
28:45.2
Time
2:01.1
Pace
468
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 116 |
July 01, 2020 19:05:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:45.2 | 7,118m | 2:01.1 | 197 | 976 | 18 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 18 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 28:45.2 | 909m | 2:03.8 | 184 | 933 | 19 |
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2x20 @18 by KREW/LiveRowing