Gregorio Herraez 4:00 row
1,066m
Meters
4:00.0
Time
1:52.5
Pace
77
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 101 |
August 02, 2020 09:31:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 21 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 19 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 18 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 19 |
| 4:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4 min by KREW/LiveRowing