Gregorio Herraez 4:00 row
989m
Meters
4:00.0
Time
2:01.3
Pace
65
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 129 |
September 14, 2020 19:06:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 18 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 18 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 17 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 20 |
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4 min by KREW/LiveRowing