Gregorio Herraez v3000m/0:05r...2 row
3,848m
Meters
15:38.0
Time
2:01.8
Pace
394
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 3,862m |
| Overall Time | 15:48.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 281 |
| Drag Factor | 129 |
September 23, 2020 12:41:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:38.0 | 3,848m | 2:01.8 | 193 | 965 | 18 | |
| 12:06.0 | 3,000m | 2:01.0 | 198 | 979 | 18 | |
| r: 0:05 | 14m | |||||
| 3:32.0 | 849m | 2:04.8 | 180 | 918 | 18 | |
| r: 0:05 | 0m | |||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6k by KREW/LiveRowing