Gregorio Herraez 700m row
700m
Meters
2:15.5
Time
1:36.7
Pace
62
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 36 |
| Stroke Count | 83 |
| Drag Factor | 131 |
September 25, 2020 11:51:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 700m | 1:36.7 | 386 | 1628 | 36 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 |
| 0:20.1 | 600m | 1:40.5 | 345 | 1486 | 33 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 35 |
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700 Test by KREW/LiveRowing