Gregorio Herraez 500m row
500
Meters
1:57.5
Time
1:57.5
Pace
34
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 131 |
October 15, 2020 20:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 34 | 17 |
| 0:23.5 | 100 | 1:57.5 | 216 | 919 | 6 | 18 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 15 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 18 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 18 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 18 |
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500m Row by KREW/LiveRowing