Gregorio Herraez 500m row
500m
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 131 |
October 15, 2020 20:07:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 18 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 18 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 19 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 18 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 18 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 18 |
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500m Row by KREW/LiveRowing