Gregorio Herraez 6559m row
6,559m
Meters
26:36.3
Time
2:01.6
Pace
431
Calories
155
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 17 |
| Stroke Count | 477 |
| Drag Factor | 124 |
November 28, 2020 18:40:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 6,559m | 2:01.6 | 194 | 968 | 17 | 155 |
| 4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 18 | 132 |
| 4:01.3 | 2,000m | 2:00.6 | 199 | 985 | 18 | 150 |
| 4:01.9 | 3,000m | 2:00.9 | 198 | 980 | 18 | 157 |
| 4:02.7 | 4,000m | 2:01.3 | 196 | 974 | 18 | 160 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 18 | 164 |
| 4:03.0 | 6,000m | 2:01.5 | 195 | 971 | 18 | 165 |
| 2:16.4 | 6,559m | 2:01.9 | 193 | 964 | 18 | 167 |
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8k by KREW/LiveRowing