Gregorio Herraez v3:00/r...3 row
2,086m
Meters
8:24.3
Time
2:00.8
Pace
144
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,086m |
| Overall Time | 8:24.3 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 184 |
| Drag Factor | 124 |
December 01, 2020 20:24:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.3 | 2,086m | 2:00.8 | 198 | 982 | 22 | |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | |
| 3:00.0 | 755m | 1:59.2 | 207 | 1011 | 22 | |
| 2:24.3 | 624m | 1:55.6 | 226 | 1079 | 23 | |
| r0m |
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