Gregorio Herraez v800m/1:00r...2 row
1,600m
Meters
5:47.6
Time
1:48.6
Pace
119
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,758m |
| Overall Time | 7:47.6 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 124 |
December 03, 2020 19:56:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.6 | 1,600m | 1:48.6 | 273 | 1239 | 26 | |
| 2:53.1 | 800m | 1:48.1 | 276 | 1251 | 26 | |
| r: 1:00 | 147m | |||||
| 2:54.5 | 800m | 1:49.0 | 270 | 1228 | 26 | |
| r: 1:00 | 11m | |||||
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Series Cortas by KREW/LiveRowing