Gregorio Herraez 1000m row
1,000m
Meters
3:31.5
Time
1:45.7
Pace
78
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 124 |
December 03, 2020 20:10:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.5 | 1,000m | 1:45.7 | 296 | 1318 | 26 |
| 0:21.5 | 100m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 26 |
| 0:21.2 | 600m | 1:46.0 | 294 | 1311 | 26 |
| 0:21.3 | 700m | 1:46.5 | 290 | 1297 | 28 |
| 0:21.3 | 800m | 1:46.5 | 290 | 1297 | 22 |
| 0:21.2 | 900m | 1:46.0 | 294 | 1311 | 28 |
| 0:21.3 | 1,000m | 1:46.5 | 290 | 1297 | 25 |
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1k by KREW/LiveRowing