Gregorio Herraez 1143m row

1,143m

Meters

4:44.2

Time

2:04.3

Pace

74

Calories

155

Heart Rate

Average Watts182
Calories Per Hour926
Stroke Rate18
Stroke Count86
Drag Factor125

January 21, 2021 20:02:47

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

5k Row by KREW/LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.2 1,143m 2:04.3 182 926 18 155
4:04.4 1,000m 2:02.2 192 960 19 154
0:36.2 1,144m 2:05.8 176 904 15 165

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