Gregorio Herraez 10000m row
10,000m
Meters
40:34.4
Time
2:01.7
Pace
652
Calories
165
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 124 |
January 25, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000m | 2:01.7 | 194 | 967 | 18 | 165 |
| 8:12.1 | 2,000m | 2:03.0 | 188 | 946 | 18 | 151 |
| 8:06.7 | 4,000m | 2:01.6 | 194 | 968 | 19 | 160 |
| 8:07.3 | 6,000m | 2:01.8 | 194 | 966 | 19 | 165 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 18 | 173 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 18 | 179 |
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Workout Graph
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