Gregorio Herraez 1:00:40 row
14,510m
Meters
1:00:40.9
Time
2:05.4
Pace
914
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 17 |
| Stroke Count | 1077 |
| Drag Factor | 124 |
February 07, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.9 | 14,510m | 2:05.4 | 177 | 909 | 17 | 165 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 | 150 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 156 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 17 | 160 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 18 | 160 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 163 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 17 | 165 |
| 35:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 167 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 | 167 |
| 45:00.0 | 1,191m | 2:05.9 | 175 | 902 | 17 | 169 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 | 171 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 173 |
| 1:00:00.0 | 1,231m | 2:01.8 | 193 | 965 | 20 | 178 |
| 1:00:40.9 | 169m | 2:01.0 | 198 | 979 | 21 | 176 |
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Workout Graph
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