Gregorio Herraez v100m/1:00r...1 row
432m
Meters
1:46.8
Time
2:03.6
Pace
5
Calories
143
Heart Rate
| Rest Distance | 196m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 628m |
| Overall Time | 2:46.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 125 |
February 20, 2021 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.8 | 432m | 2:03.6 | 185 | 937 | 20 | 143 | |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 20 | 143 | |
| r: 1:00 | 196m | ||||||
| r196m |
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Workout Graph
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