Gregorio Herraez 46:36 row
11,029m
Meters
46:36.7
Time
2:06.7
Pace
687
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 16 |
| Stroke Count | 768 |
| Drag Factor | 125 |
February 26, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.7 | 11,029m | 2:06.7 | 172 | 891 | 16 | 160 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 16 | 148 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 16 | 151 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 152 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 159 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 | 160 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 17 | 162 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 17 | 163 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 17 | 168 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 16 | 170 |
| 46:36.7 | 379m | 2:07.5 | 169 | 880 | 16 | 168 |
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Workout Graph
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