Gregorio Herraez 700m row
700m
Meters
2:15.5
Time
1:36.7
Pace
58
Calories
171
Heart Rate
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1628 |
| Stroke Rate | 39 |
| Stroke Count | 89 |
| Drag Factor | 125 |
February 21, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 700m | 1:36.7 | 386 | 1628 | 39 | 171 |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 44 | 166 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 42 | 172 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 42 | 172 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 | 172 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 40 | 173 |
| 0:19.9 | 600m | 1:39.5 | 355 | 1522 | 36 | 173 |
| 0:20.4 | 700m | 1:42.0 | 330 | 1435 | 35 | 173 |
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Workout Graph
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