Gregorio Herraez 3501m row
3,501m
Meters
14:14.5
Time
2:02.0
Pace
230
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 18 |
| Stroke Count | 257 |
| Drag Factor | 118 |
August 11, 2021 11:46:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.5 | 3,501m | 2:02.0 | 193 | 962 | 18 | 149 |
| 4:03.4 | 1,000m | 2:01.7 | 194 | 968 | 18 | 134 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 18 | 150 |
| 4:02.8 | 3,000m | 2:01.4 | 196 | 973 | 18 | 156 |
| 2:00.9 | 3,502m | 2:00.4 | 200 | 989 | 19 | 161 |
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8k by KREW/LiveRowing