Gregorio Herraez 16:51 row
4,240m
Meters
16:51.0
Time
1:59.2
Pace
283
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 132 |
October 05, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:51.0 | 4,240m | 1:59.2 | 207 | 1010 | 19 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 20 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 20 |
| 16:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 20 |
| 16:51.0 | 185m | 2:17.8 | 134 | 759 | 19 |
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Workout Graph
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