Gregorio Herraez v1000m/r...3 row
2,700
Meters
10:47.2
Time
1:59.8
Pace
178
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,700 |
| Overall Time | 10:47.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 137 |
November 27, 2021 17:30:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.2 | 2,700 | 1:59.8 | 203 | 999 | 18 | 148 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 18 | |
| 3:36.4 | 900 | 2:00.2 | 201 | 993 | 18 | |
| 3:08.5 | 800 | 1:57.8 | 214 | 1036 | 19 |
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Workout Graph
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Prueba by KREW/LiveRowing