Gregorio Herraez v1500m/r...4 row
3,465m
Meters
14:12.0
Time
2:02.9
Pace
303
Calories
155
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,465m |
| Overall Time | 14:12.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 17 |
| Stroke Count | 253 |
| Drag Factor | 127 |
December 09, 2021 08:42:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.0 | 3,465m | 2:02.9 | 188 | 948 | 17 | 155 |
| 6:03.2 | 1,500m | 2:01.0 | 197 | 978 | 18 | 149 |
| 1:30.0 | 347m | 2:09.6 | 160 | 852 | 17 | 155 |
| 5:36.3 | 1,400m | 2:00.1 | 202 | 995 | 18 | 161 |
| 1:02.6 | 218m | 2:23.5 | 118 | 706 | 17 | 162 |
| r0m |
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Workout Graph
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