Gregorio Herraez v1500m/r...5 row
4,935m
Meters
19:51.1
Time
2:00.6
Pace
324
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,935m |
| Overall Time | 19:51.1 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 356 |
| Drag Factor | 127 |
December 19, 2021 13:49:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.1 | 4,935m | 2:00.6 | 199 | 985 | 18 | 150 |
| 6:10.7 | 1,500m | 2:03.5 | 186 | 938 | 17 | |
| 1:30.0 | 362m | 2:04.3 | 182 | 927 | 17 | |
| 5:35.4 | 1,400m | 1:59.7 | 204 | 1000 | 18 | |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 19 | |
| 5:04.9 | 1,300m | 1:57.2 | 217 | 1046 | 19 | |
| r0m |
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Workout Graph
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