Gregorio Herraez 700m row
700m
Meters
2:21.4
Time
1:41.0
Pace
58
Calories
170
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 122 |
March 05, 2022 13:07:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.4 | 700m | 1:41.0 | 340 | 1469 | 32 | 170 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 33 | |
| 0:19.8 | 200m | 1:39.0 | 361 | 1541 | 33 | |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 33 | |
| 0:19.9 | 500m | 1:39.5 | 355 | 1522 | 33 | |
| 0:20.0 | 600m | 1:40.0 | 350 | 1504 | 33 | |
| 0:20.2 | 700m | 1:41.0 | 340 | 1469 | 33 |
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700 Test by KREW/LiveRowing