v1500m/r...30 row on May 01, 2022

Gregorio Herraez v1500m/r...30 row

15,586m

Meters

1:10:43.7

Time

2:16.1

Pace

964

Calories

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

1500/1400/1300/1200/1100/1000/900/800/700/600/500/400/300/200/100 by KREW/LiveRowing

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:10:43.7	15,586m	2:16.1	139	777	20	94
6:11.7	1,500m	2:03.9	184	933	17	89
1:30.0	242m	3:05.9	54	487	17	93
5:44.0	1,400m	2:02.8	189	949	18	109
1:30.0	268m	2:47.9	74	554	18	101
5:17.9	1,300m	2:02.2	191	958	18	93
1:30.0	275m	2:43.6	80	574	18	91
4:52.3	1,200m	2:01.7	194	966	19	93
1:30.0	286m	2:37.3	90	609	19	95
4:29.0	1,100m	2:02.2	191	958	19	87
1:30.0	238m	3:09.0	52	478	19	95
4:02.0	1,000m	2:01.0	198	979	19	93
1:30.0	254m	2:57.1	63	516	19	95
3:35.0	900m	1:59.4	205	1006	20	95
1:30.0	211m	3:33.2	36	424	18	83
3:11.5	800m	1:59.6	204	1002	20	90
1:30.0	220m	3:24.5	41	440	18	92
2:47.8	700m	1:59.8	203	999	20	86
1:30.0	223m	3:21.7	43	446	19	93
2:23.3	600m	1:59.4	206	1007	21	94
1:30.0	212m	3:32.2	37	425	19	89
1:58.4	500m	1:58.4	211	1025	21	90
1:30.0	202m	3:42.7	32	408	19	105
1:29.6	400m	1:52.0	249	1157	25	108
1:30.0	250m	3:00.0	60	506	20	96
1:07.8	300m	1:53.0	243	1134	24	98
1:30.0	222m	3:22.7	42	444	19	96
0:43.6	200m	1:49.0	270	1230	28	94
1:30.0	215m	3:29.3	38	431	19	93
0:19.9	100m	1:39.5	355	1522	39	99
1:30.0	274m	2:44.2	79	571	19	96
	r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.