Gregorio Herraez v10:00/0:20r...2 row
2,467m
Meters
10:29.1
Time
2:07.5
Pace
290
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,502m |
| Overall Time | 11:09.1 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 109 |
July 15, 2022 20:05:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:29.1 | 2,467m | 2:07.5 | 169 | 881 | 23 | 151 | |
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 20 | 151 | |
| r: 0:20 | 35m | ||||||
| 0:29.1 | 121m | 2:00.2 | 201 | 992 | 26 | 159 | |
| r: 0:20 | 0m | ||||||
| r35m |
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Workout Graph
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Remo Torrevieja by KREW/LiveRowing