Gregorio Herraez v20c/2:00r...3 row
2,034m
Meters
8:14.0
Time
2:01.4
Pace
120
Calories
121
Heart Rate
| Rest Distance | 940m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,974m |
| Overall Time | 14:14.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 115 |
August 14, 2022 21:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:14.0 | 2,034m | 2:01.4 | 195 | 972 | 18 | 121 | |
| 1:08.5 | 290m | 1:58.1 | 212 | 1031 | 22 | 121 | |
| r: 2:00 | 332m | ||||||
| 2:20.9 | 589m | 1:59.6 | 205 | 1003 | 21 | 120 | |
| r: 2:00 | 310m | ||||||
| 3:35.6 | 891m | 2:00.9 | 198 | 980 | 21 | 124 | |
| r: 2:00 | 298m | ||||||
| r940m |
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Workout Graph
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