Gregorio Herraez v1000m/2:00r...1 row
1,000m
Meters
3:53.0
Time
1:56.5
Pace
68
Calories
122
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,171m |
| Overall Time | 5:53.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 110 |
August 14, 2022 21:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 22 | 122 | |
| 3:53.0 | 1,000m | 1:56.5 | 221 | 1061 | 22 | 122 | |
| r: 2:00 | 171m | ||||||
| r171m |
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Workout Graph
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