Gregorio Herraez 12:29 row
3,007m
Meters
12:29.8
Time
2:04.6
Pace
190
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 17 |
| Stroke Count | 218 |
| Drag Factor | 121 |
September 18, 2022 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,007m | 2:04.6 | 181 | 921 | 17 | 152 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 17 | 144 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 | 156 |
| 12:29.8 | 602m | 2:04.4 | 182 | 925 | 18 | 158 |
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