Gregorio Herraez v1000m/2:00r...3 row
2,700m
Meters
10:43.9
Time
1:59.2
Pace
179
Calories
160
Heart Rate
| Rest Distance | 1,382m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,082m |
| Overall Time | 16:43.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 128 |
October 02, 2022 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:43.9 | 2,700m | 1:59.2 | 206 | 1010 | 18 | 160 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 18 | 152 | |
| r: 2:00 | 466m | ||||||
| 3:35.2 | 900m | 1:59.5 | 205 | 1004 | 18 | 162 | |
| r: 2:00 | 455m | ||||||
| 3:09.4 | 800m | 1:58.3 | 211 | 1026 | 19 | 167 | |
| r: 2:00 | 461m | ||||||
| r1,382m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.