Gregorio Herraez 10:04 row
2,530m
Meters
10:04.9
Time
1:59.5
Pace
168
Calories
158
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 131 |
January 10, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,530m | 1:59.5 | 205 | 1005 | 21 | 158 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 156 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 160 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 159 |
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