Gregorio Herraez 10:03 row
2,530m
Meters
10:03.5
Time
1:59.2
Pace
168
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 113 |
January 17, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,530m | 1:59.2 | 206 | 1009 | 20 | 160 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 152 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 164 |
| 10:03.5 | 10m | 2:55.0 | 65 | 524 | 0 | 164 |
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