Gregorio Herraez 10:04 row
2,564m
Meters
10:04.3
Time
1:57.8
Pace
172
Calories
164
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 120 |
March 09, 2023 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,564m | 1:57.8 | 214 | 1036 | 18 | 164 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 18 | 161 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 | 166 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 | 0 | 165 |
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