Gregorio Herraez 30:00 row
7,133m
Meters
30:00.0
Time
2:06.1
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 126 |
March 20, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,133m | 2:06.1 | 174 | 899 | 18 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 16 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 16 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 18 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 |
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