Gregorio Herraez 15:00 row
3,795m
Meters
15:00.0
Time
1:58.5
Pace
254
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 121 |
March 31, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,795m | 1:58.5 | 210 | 1022 | 19 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 17 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 |
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