Gregorio Herraez 12:04 row
3,004m
Meters
12:04.2
Time
2:00.5
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 119 |
April 08, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.2 | 3,004m | 2:00.5 | 200 | 987 | 18 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 18 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 12:04.2 | 522m | 1:58.9 | 208 | 1015 | 19 |
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Workout Graph
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