Gregorio Herraez 22:08 row
5,503m
Meters
22:08.9
Time
2:00.7
Pace
361
Calories
160
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 18 |
| Stroke Count | 405 |
| Drag Factor | 126 |
April 16, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.9 | 5,503m | 2:00.7 | 199 | 984 | 18 | 160 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 16 | 149 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 17 | 157 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 | 164 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 166 |
| 22:08.9 | 547m | 1:57.8 | 214 | 1036 | 21 | 167 |
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Workout Graph
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