Gregorio Herraez 40:34 row
10,018m
Meters
40:34.0
Time
2:01.4
Pace
653
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 972 |
| Drag Factor | 119 |
April 22, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:34.0 | 10,018m | 2:01.4 | 195 | 971 | 23 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 40:34.0 | 139m | 2:02.3 | 191 | 958 | 22 |
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Workout Graph
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