Gregorio Herraez 12:00 row
3,008m
Meters
12:00.3
Time
1:59.7
Pace
199
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 120 |
May 30, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.3 | 3,008m | 1:59.7 | 204 | 1001 | 17 | 160 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 17 | 150 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 17 | 162 |
| 12:00.3 | 511m | 1:57.7 | 215 | 1038 | 19 | 169 |
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