Gregorio Herraez 16:31 row
4,021m
Meters
16:31.0
Time
2:03.2
Pace
259
Calories
155
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 16 |
| Stroke Count | 267 |
| Drag Factor | 119 |
June 11, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.0 | 4,021m | 2:03.2 | 187 | 943 | 16 | 155 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 17 | 148 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 16 | 155 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 16 | 161 |
| 16:31.0 | 365m | 2:04.6 | 181 | 921 | 16 | 158 |
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Workout Graph
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