Gregorio Herraez 24:22 row
6,021
Meters
24:22.6
Time
2:01.4
Pace
393
Calories
122
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 465 |
| Drag Factor | 117 |
June 27, 2023 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:22.6 | 6,021 | 2:01.4 | 195 | 972 | 393 | 18 | 122 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 17 | 116 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 17 | 137 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 | 153 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 19 | 136 |
| 24:22.6 | 1,149 | 1:54.2 | 235 | 1107 | 80 | 23 | 70 |
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Workout Graph
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